Anxiety
Anxiety can show up in many ways: racing thoughts or panic thoughts, physical symptoms such as tension, raised pulse, upset stomach, or foggy thinking. Anxiety deprives us of peace and often affects our relationships.
Through extensive training and practice in Intensive Short-Term Dynamic Psychotherapy & Interpersonal Neurobiology, I have become very effective in addressing and reducing anxiety symptoms for an easier way of life.
The work I offer gets to the root of anxiety so that foundational shifts happen in the way you experience yourself, your everyday life, and your conflicts.
“Anxiety is a sign of the unspoken.” -Jon Frederickson
We can welcome you to have a safe, honest space to finally get the relief you deserve.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace